- Start Working or Get an Apprenticeship If you don’t want to go to college right away, you can start earning money by getting a job or taking on an apprenticeship. With an apprenticeship, you’ll learn a skilled trade on-the-job and get paid for it. This can be a good option if you already know what kind of career you want to have.
- Take a Gap Year A gap year is a year off before starting college or entering the workforce. This can be a good time to travel, volunteer, or gain life experience. You can also use this time to figure out what you really want to do with your life.
- Join the Military Joining the military can be a good option if you’re looking for structure, discipline, and the opportunity to see the world. You’ll receive training in various areas and have the chance to advance your career.
- Take Online Courses Online courses are a great way to continue learning without having to go to a physical college. You can learn anything from a new language to coding to art. With so many options available, you’re sure to find something that interests you.
- Start Your Own Business Starting your own business can be a great way to be your own boss and make your own rules. If you’re entrepreneurial, this could be the perfect opportunity for you to turn your passion into a career.
- Enrol in a Trade School Trade schools are designed to give you hands-on training in a specific skill. For example, you can become a plumber, electrician, or mechanic. This is a great option if you know what kind of career you want but don’t want to spend four years in college.
- Work and Save for College Later If you’re not ready to go to college right now, you can always work and save up to go later. This can give you some time to figure out what you really want to study and to make sure that you’re ready to make the commitment.
- Enrol in a Vocational Program Vocational programs are similar to trade schools, but they’re usually shorter and focus on a specific skill or industry. For example, you can enrol in a program to become a cosmetologist or a nurse’s assistant.
- Volunteer for Non-Profit Organizations Volunteering for non-profit organizations is a great way to give back and make a difference. You’ll also gain valuable experience and skills that can help you in your future career.
- Participate in Government Training Programs the UK government offers various training and development programs for young people who don’t want to go to college right away. These programs can help you get the skills you need to succeed in your future career.
Breaking the Cycle of Negative Self-Talk: A Guide for School Leavers
Are you feeling a bit down on yourself lately? Do you find yourself constantly talking to yourself in negative ways? Trust me, you’re not alone. But it’s time to change that, starting with this Monday morning.
Let’s make a pledge to speak kindly to ourselves and cultivate a more positive outlook on life. Here’s how:
- Notice when negative self-talk happens. The first step to changing any behavior is to become aware of it.
- Challenge those negative thoughts. Are they really true? Chances are, they’re not.
- Practice gratitude. Shift your focus to the things you are grateful for and the progress you have made.
- Surround yourself with positivity. Spend time with people who lift you up and support you.
- Be kind to yourself. Treat yourself with the same kindness and compassion that you would show to a good friend.
It takes time and practice, but by making a conscious effort to speak to ourselves with kindness, we can start to break the cycle of negative self-talk and cultivate a more positive outlook on life. So let’s make a pledge to ourselves to speak kindly, and let’s spread the positivity to those around us.
